Begin Rising Shattered Spirit


Image Copyrighted by Crystal S. Kauffman, 2019

Written By, Crystal S. Kauffman

Any form of abusive relationships will bring some heartbreaking and yet real storms in your life, because your lover is the very person abusing you. This type of marriage or relationship will completely shatter your inner spirit and break your mind, while guiding you towards major depression. Now, sex is nothing, conflict is constant, and you feel like you are not worth anything not even someone’s time. These toxic relationships steal your joy, peace of mind and security, and bring unnecessary drama and/or conflict in your life.

Putting Yourself First

Now, you are literally picking up each jagged little piece of your heart and you are trying to learn how to be a survivor. Recovery starts when you decide to stand up and stop the abuse in safe manner for yourself and your children, if needed. Keep the motivation for becoming a survivor, by remembering that your abuser will blame you for things that you are not doing like: cheating and lying. Yet, the abuser is the one who is taking your power away while causing you pain by: lying, and/or cheating.

I Don’t Deserve This

Mind games are the hardest part of the recovery as a survivor because you are stuck on trying to understand what happened? You are asking yourself, why did this person that you adore, so damn mean to you. They convince you that you deserve to be put down for your weight or whatever they think is bad or wrong with you. The abusive partner will place blame on you, because they have to make you the bad guy in every situation.

Focus On Fixing Yourself

However, why lay around wondering why you are not good enough for someone to care and love without the abuse or pain? Instead, start working on your self-esteem, by fixing the things that make you sad in your everyday life. Always focus on becoming a better version of yourself each new day and soon you will have the strength to walk away from the abuse. The survivor truly has a broken mind and spirit that causes depression and sadness in a person, which can lead to some really bad choices.

Planning a Safe Exit

The survivor of any type of abuse will mostly likely believe the abuser’s main lie, because they are groomed and controlled by their emotions. An abuser tends to isolate the victim during the relationship, so they gain their trust and cause issues with everyone else in the victim’s life. They may start conflict with the victim’s family and friends, which causes the victim to lose those personal connections. Survivor will reconnect with family and friends to create an exit plan, which will provide a safe way to leave.

Keep Moving Forward  

Get help and counseling now, because you are beautiful and your abuser did not care about you or your feelings. The abuser began tearing you down, taking your power, and breaking your spirit, as well as messing with your mind. You are a survivor, so hold your head up and take back your power by building your life without this person in it. Make sure you tell them to kick rocks and never allow them to return under any circumstance.

Copyrighted, 2019

Chase Recovery Like You Chased That Drug


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Unfortunately, you will be dealing with powerful and painful emotions as you walk on the journey toward recovery and freedom from the chains of addictions. Feel free to look up support groups and communities online and offline, but find the support you will need to face the demon’s of addiction. Start chasing recovery like you chased the drug of your choice and learn all about your personal triggers that cause you to want to get high. Discover ways to avoid these triggers and ways to remove toxic people from your life.   

Each new step will challenge you on how to understand the spiral effects of your own bad choices have made in your life. However, you must also learn how your addictions are tempted and what causes you to feed your addictions. Does something or someone cause painful emotions which you hide when getting high? Masking your feelings with the drug of your choice is not the answer, but facing these feeling will cause you pain yet dealing with them will also allow you to find a sense of peace or closure about the problem. 

Freedom from addiction and breaking the chains actually will challenge you to become a new creature, who is powerless until you submit to your own personal higher power or God. Never give up fighting for your own recovery and choose life full of love as well as joy. Chasing recovery is the bravest thing you can do, yet you will find the strength you thought you didn’t have during this process. Be proud of each step and hold your head up high, while you do all chase a new life that starts with chasing recovery daily just like you chased the drug you couldn’t live without. 

Make new memories with your loved ones and get the help you need to stay sober. Stay motivated and inspired, while spreading your message of recovery and redemption to others. Chat with me and soon we will offer more support resources. 

Chat On Facebook or Email with Princess Crystal if you need to talk. 

Copyrighted 2020 

Time to Reprogram Your Mind


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By, Crystal S. Kauffman, Staff Writer

You must learn to reprogram your mind, whenever you are fighting to regain control of your life from active addiction. You must remember that you always attract the same energy that you give off to other people. If you are a negative person, then you will magnetically attract negative people in your life. However, when you change the way you think, you will begin to attract positive people in your life.

Many times, you have to walk away from the old friends, in order to make a new life for yourself. Don’t be afraid to change your surroundings, because you will find that better things are waiting for you, once you let go of the negative things in your mind and life that are holding you back. Changing your mindset will allow you to meet new people and land life changing opportunities, which can actually change your entire life.

You will find that being around positive people and thinking about positive things is so much easier than stressing or obsessing about the negative in your life. Create a journal and write down all the positive things in your life every single morning and night. Stay focused on those positive things in your life, in order to continue attracting positive things in your life.

If you begin to think negatively, stop and reprogram your mind immediately! Never let the intrusive negative thoughts overwhelm your mind, since these thoughts can cause you to relapse and you may not make it out of active addiction this time. Always look for the positive things in your life, because they will help you stay focus and give you countless reasons to love your life.

Positive attracts positive, but negative attracts negative. Always remember that!

Copyright 2019

Start your Brand’s Healing Journey Today!

Avoid Click, Click…Boom Moments!


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By, Crystal S. Kauffman

There are going to be times when you will find out certain things that may hurt or upset you about someone you love. Focus on maintaining your composure and gather your thoughts before you decide to react to the revelation. Sometimes, you must deal with the pain of knowing the truth. Stay silent, but inside you are putting different things together about a person that you have never noticed before.

Each new frame that rolls in your mind will be different snapshots and memories that you have stored in your mind over time. As the pictures, conversations, and actions begin to line up perfectly like a jigsaw puzzle. Honestly, you are now fast approaching an uncontrollable angry explosion, which is known as a click, click…boom moment! Unfortunately, you know the truth based on your own perception of what you have seen or heard.

These thoughts stir up your anger, while you fight to hold back the spontaneous combustion that you know is quickly coming. Stop allowing these thoughts to dominate your mind, instead distract yourself with watching funny videos or listening to upbeat music. Don’t focus on the pain you feel, instead be thankful that you now know the absolute truth and start changing your part in the narrative of your story.

Walk away and let it go, because it is not healthy to hold anger in or to allow it to fester due to the pain you feel at this moment. Stay strong and keep moving away from them, until you are no longer part of their life. Try to identify or learn what triggers your angry outbursts and learn to let go for peace sakes. Remember that becoming angry is natural, but letting your temper explode on your family and friends is not.

Copyrighted 2019

Start Healing Your Brand Today!

Control Your Own Life


control your life

By, Crystal S. Kauffman

During recovery or even in everyday life, you are going to learn quickly that you will only able to control your own situations and circumstances. Honestly, you cannot control the way anyone else chooses to treat you. You can choose to stay away from any person, who hurts you and does not change their behavior once you have discussed the issue. Save your energy and stay away from the craziness, while focusing on the positive things in your life that make you happy.

Controlling when people come to your home, work, or other places that you go can keep your anxiety level down. However, you can also tell visitors to text or call you before a visit, so you can decide if you want to actually have a visitor over at that time. Sometimes, you may just want to be alone because you feel grouchy and full of anxiety. Setting rules with your visitors will help you regain control over your life, while you focus on healing and meditation.

Furthermore, talk to a mentor on how to control your finances if you need help, because you will need to pay rent and electricity in a stable home. You may also have to pay for water, propane, and/or other necessities inside your home. Learning to control your finances will make you proud and give you a sense of freedom that is amazing after dealing with addiction. Therefore, take control of your finances and your life, so you can find the peace and happiness that you long for everyday.

Copyrighted 2019

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We Need Your Donations…


Our “Day of Hope” Event is Dec. 31st, 2019

This is our 2016 “Day of Hope” Event. Image copyrighted by Crystal S. Kauffman 2016.

We are currently collecting small gifts and fleece throw blankets for cancer patients at a women’s clinic at a local hospital. The Laugh at Cancer Support Community’s Founder Crystal S. Kauffman will give you the address to send all donations to and answer any questions you may have.

Please help us make 25 to 30 gift bags that have at least 3 small gifts to hand out by donating if you can. With your blessings and support , we can brighten their day with a gift bag that has a few surprises in it.

Also, each women will also receiving a fleece throw blanket to wrap up in during treatment. More information can be found by reading the LACSC ‘s blog and visiting our Facebook page.

Our Mission

Help us spread seeds of joy and smiles, until our members learn to laugh again.

Ways to Donate

Cashapp: $Ckimo

PayPal: laughatcancer@gmail.com

Mailing Address: contact Founder by email at laughatcancer@gmail.com

.Items Needed: 25 to 30 of each (This year Women items)

Gift bags

Small angel figurines

Small stuffed animals

Small diary or journal

Pens

Personal care items

Inspirational plaques

This is our 2016 “Day of Hope” Event. Image copyrighted by Crystal S. Kauffman 2016.

Thank you for your support and your donation.

Hobbies Are Vital…


“Learning Yoga” Copyright 2019, Crystal S. Kauffman

By, Crystal S. Kauffman

There are other things to do to take your mind off things. You need to find people who enjoy the same hobbies that you do. However, you could also learn new obvious that your new friends like.

There are things like fishing, boating, bowling, mudding, racing, horseback riding, and so much more. Look for new things to do, instead of sitting at home and staying stuck inside your own head.

You can find things that do not include other people or a lot of money. However, you may find something that may interest you need to take time to explore new things you and your friends that you have made since you turned your life around.

Never allow anyone to make you feel like there is nothing to do now that you are sober and in recovery. A new life has just begun for you and you should explore new hobbies and friends who live a clean life.

You can make friends at local AA or NA groups, as well as local online groups. Don’t give up on making new friends or new hobbies, just because you’re having a setback at the moment.

Take time to learn from every setback and every new obstacle that you may encounter on your journey. You have the power to change your life, once you’re beaten your demons and have entered recovery.

Look around online for new forms of exercise like: CrossFit, yoga, Pilates, and martial arts to name a few. This new routine of exercising will help you avoid gaining weight once you slay your demons and become sober. Furthermore, Stress can also be managed by creating a regular release system through exercise or new hobbies.

Copyrighted 2019