Build A Life That You Love


By, Crystal S. Kauffman

Changing your life can be extremely difficult with the many different temptations around you. Most of the time, you are far away from the temptation, but sometimes it can be right in your face. This temptation can actually be in the form of a person, who just happened to dropped by to visit you after months or years of not communicating.

Right then, you must decide how you will handle this blast from your past. Will you choose the easy way out, which is to give into temptation? However, you could also visit for a few moments and then politely excuse yourself from the nerve racking situation. Only, you can choose what you will do when you face certain daily temptations.

Be sure to keep your support system on speed dial, because giving in to temptation is not worth the amount of guilt that you will face after your relapse. Stay completely away from circumstances and situations that will challenge your strength, while adding new things that completely inspire you. Start by creating a life that makes it easier for you to remain sober, because you are doing things that you enjoy despite the degree of temptation.

Copyrighted by, 2019

Laugh at Cancer Support Community & Chat


Click here to join us or to chat

IMAGE COPYRIGHT CRYSTAL S. KAUFFMAN 2019

Have you been touched by cancer and you need to talk to someone? Come by our Facebook community and come chat with us.

We are here in case you need to just talk to someone! Come join us to show your support for our support community. We always need help and small gifts to pass out locally or do it in your own home town.

Help give people joy and smiles, as well as laughter.

Come chat.

Come meet us.

Come lean on our wings of hope!

http://facebook.com/laughatcancersupport

Beating the Blues…  


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By, Crystal S. Kauffman

Do you ever feel like you are alone, when you are in the midst of life’s storm? Do you ever wonder where God is, as the bricks of life start to crumble around you? It is natural to get angry or afraid, but you don’t have to let it consume your mind. Sometimes, it is easy to forget all of God’s promises, which he made just for you. So, here is a verse for you to copy and memorize, for whenever you feel abandoned or blue.

Deuteronomy 30: 8, “And the Lord, he it is that do go before thee; he will be with thee, He will not fail thee, neither forsake thee: fear not, neither be dismayed.” (KJV)

Have faith and believe that he is with you always, no matter where you are. As you recite, imagine a spiritual blanket of peace and comfort for you to rest in. You will begin a transition in a new person that you have always wanted to be. Remember, he chose you to be a soldier in his army, who is able to stand in the face of trials and tribulations. God will lovingly bring to your knees, so you can become stronger and stand in the midst of life’s trials.

Each day he wants to give you more wisdom, which found in the Bible. He will shape your life and mold you in his grace, while chasing the blues away. God doesn’t want you to feel alone or to fear his presence. Instead, he wants us to crave the meat of his word and personal time with him. When you find your comfort in his arms, grow spiritually by allowing you to experience these trials. Your spiritual father knows that you are not perfect and that you will fail, but his mercy is there waiting to catch you.

The next memory verse is Romans 3:23, “For we all have sinned and come short of the glory of God.” (KJV)

Fortunately, he forgives you for your mistakes and he welcomes you back into his comforting embrace.  But, you must be sincere and willing to learn what he has to teach you. When Life is scary or out of control, you must turn to him. Always remember that God won’t give you more than you can bear, since he is with you always. Learn more about his promises to you, by spending time with his word every day.

Remember, God is always in control! So, give him the reins and let him guide your path to spiritual happiness. You will find unconditional love and forgiveness, which is beyond any human understanding or capabilities. By allowing him to mold you into a new person, you become fully protected by God’s spiritual armor. Therefore, as you grow, you will find the spiritual peace and rest that you have always longed for.

Copyrighted 2016

 

Escaping Depression’s Brutal Snare


By, Crystal S. Kauffman

It is normal to feel down or sad at times, because we are human and we are filled with a range of different emotions. Some common emotions we feel are love, anger, happiness , sadness, loneliness, hopeless, fear, shame, pride, and jealousy. However, actual depression is completely different, since it doesn’t just go away after a few days. Depression is a mental health disorder that usually requires medications and a therapist or a counselor that can teach you ways to combat or cope with your every day life.

If you are feeling hopeless and worthless most every day, please talk to Someone and get help. Don’t allow yourself to become ensnared by depression’s brutal grip, because untreated depression can literally cause you to harm yourself or others. Did you know that depression may just be a symptom of an undiagnosed mental health disorders like: PTSD, Bipolar, ADD or ADHD, and/or anxiety?

Honestly, you will need to seek help to overcome the symptoms of depressions that you are experiencing. Especially, before you become suicidal or broken apart by circumstances you cannot control. Sometimes, your treatment will include prescription medications and speaking to separate therapist.
You will learn effective coping skills for the mental issues you face, but you must be truthful about your situation.

Don’t ever feel weak for asking for help, because it is a sign of strength to admit you have lost control of your life. Many factors can cause depression like dealing with health, relationship, and work issues. However, your addictions can cause depression as well, but just admitting you have a problem is half the battle of becoming free of addiction’s brutal clutch. Some people will look to God or their higher power to help them whenever they are trying to overcome their symptoms of depression. You can beat this, but It requires you to be brutally honest with yourself and others in your life.

Copyrighted 2019

(I am not a licensed therapist. Based on personal experience.

Promises to Those Battling the Blues


depressionDo you ever feel like you are alone, when you are in the midst of life’s storm? Do you ever wonder where God is, as the bricks of life start to crumble around you? It is natural to get angry or afraid, but you don’t have to let it consume your mind. Sometimes, it is easy to forget all of God’s promises, which he made just for you. So, here is a verse for you to copy and memorize, for whenever you feel abandoned or blue.

The first memory verse is: Deuteronomy 30: 8, “And the Lord, he it is that do go before thee; he will be with thee, He will not fail thee, neither forsake thee: fear not, neither be dismayed.” (KJV)

Have faith and believe that he is with you always, no matter where you are. As you recite, imagine a spiritual blanket of peace and comfort for you to rest in. You will begin a transition in a new person that you have always wanted to be. Remember, he chose you to be a soldier in his army, who is able to stand in the face of trials and tribulations. God will lovingly bring to your knees, so you can become stronger and stand in the midst of life’s trials.

God wants to give you more wisdom, which can be found in the Bible. He will shape your life and mold you in his grace while chasing the blues away. God doesn’t want you to feel alone or to fear his presence. Instead, he wants us to crave the meat of his word and personal time with him. When you find your comfort in his arms, grow spiritually by allowing you to experience these trials. Your spiritual father knows that you are not perfect and that you will fail, but his mercy is there waiting to catch you.

The next memory verse is Romans 3:23, “For we all have sinned and come short of the glory of God.” (KJV)

Fortunately, he forgives you for your mistakes and he welcomes you back into his comforting embrace. But, you must be sincere and willing to learn what he has to teach you. When Life is scary or out of control, you must turn to him. Always remember that God won’t give you more than you can bear, since he is with you always. Learn more about his promises to you, by spending time with his word every day.

Remember, God is always in control! So, give him the reins and let him guide your path to spiritual happiness. You will find unconditional love and forgiveness, which is beyond any human understanding or capabilities. By allowing him to mold you into a new person, you become fully protected by God’s spiritual armor. Therefore, as you grow, you will find the spiritual peace and rest that you have always wanted.