When Life Rains on You, Find the Rainbow


count your blessings

By, Crystal S. Kauffman

Sometimes, life can seem like it does nothing but rain on you, whether it is your finances or your health. It will seem like a damn hurricane is brewing and your holding on for dear life. However, look past the blinding rain and you will see a beautiful rainbow forming in the distance. Stay focused on that rainbow and don’t give up! Each tiresome step will bring you so much closer to the goal that you have set for yourself.

Never let anyone tell you that you are weak or that you are giving up, because you are not doing things the way that they think you should. Honestly, they cannot see what you see, so keep your eyes wide open and keep focused on saving money or changing the way you eat. Whatever your goal is…go at it hard no matter how much rain comes at you because that rainbow is forming. So, focus and dig deep, because you can do anything that you have set your mind too!

Keep your eyes on the goal or rainbow that is ahead of you, but always be aware of distractions which will try to pull you away from your original goal. More rain will enter your life and you will feel defeated; yet don’t lose heart over the setbacks that you will definitely face. Instead, refocus and find that rainbow once again and keep striving to reach it. Before you know it, you will have reached your goal and the rain will have moved while leaving beautiful flowers in its path.

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Be True To Yourself!


By, Crystal S Kauffman

Never allow someone to tear you down or talk down to you, due to the mistakes you have made in the past or even recently. If you have tried to make amends, then you have done your part and you must let the situation go. Nothing you will do can change the outcome, unless the person agrees to forgive you for your transgressions. Stand tall and walk proud, because you are no longer chained to your addiction and you are fighting the good fight of sobriety.

There will be good days and really bad days ahead, but be true to your beliefs and to yourself…first above all else! You matter and you are loved, yet sometimes we lose the ability to see past our own mind which causes us to believe we are utterly alone. Thankfully, you are not alone in this fight and you have so many people ready to help you…whether in an online community or a local AA or NA support group.

Make new friends who are sober and walk away from the toxic so called friends and/or family who continue to use drugs. Above it all, be true to yourself and decide what your future will look like, since you are the captain of your beautiful ship called life. You may be bruised, broken, and shattered from the life you led before you put your addiction away. Take a moment to learn the lessons of your past and remember each lesson, as you guide your ship called LIFE into the future.

Start the healing process today; by leaning on your divine creator…no matter if you believe in God or a Higher Power! Never ever give up on yourself, because you deserve happiness and peace everyday of your life. Take time to heal yourself by talking to a counselor and be sure to check out your mental health as well. Keep your mind healthy and busy, while you learn to navigate the rough waters of sobriety.

If you have kids or a wife, please take time to yourself and this will help you become stronger and more adapt to handling the everyday stresses. If you need to enter a rehab center, please do this immediately so you can start the healing process now. Your family deserves to be safe with you and they do not need to be hurt because you are hurting. Be true to yourself and your family, by doing all that you can to stay sober while healing yourself.

Stay Strong!!!

Copyright 2019